SIVA OM - AS PROMISED, CONTINUING THE KNOWLEDGE OF HATHA YOGA CHAPTER1.17-1.18, THIS TALKS ABOUT THE YAM AND NIYAM NECESSARY TO HAVE SUCCESS IN YOGA, THIS IS THE FIRST STEP, WITHOUT THIS
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The Yamas and Niyamas - Hatha Yoga with Lisa in Winchmore Hill, N21 & Chingford E4 with Lisa Hemmings
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